The Contributions of Harry Hay
Hay's approach to activism was revolutionary. He believed that homosexuals were a cultural minority, rather than individuals with a psychological condition or moral failing, as was the predominant view at the time.
Our First Sweat Lodge Circle: Powerful!
Saturday night a community of Queer Men came together to sing, pray and rejoice in the magic of our Queer Magic! Powerful evening.
The Comprehensive Guide to Yoga and Hip Opening Postures
Hip openers in yoga are a range of postures that stretch and strengthen the muscles around the hips, including the groin, glutes, and inner thighs. These muscles often become tight due to sedentary lifestyles or intense physical activities. Hip openers target these areas, promoting flexibility and mobility.
Meditation: A Tranquil Approach to Managing High Blood Pressure
Mindfulness meditation is like having a friendly, non-judgmental chat with your own thoughts and feelings. It teaches you to observe them without criticism, helping you recognize and manage stress—a significant factor in high blood pressure.
Teachings of the Sweat Lodge.
Sweat lodge ceremony is an important ritual of purification, prayer and healing.
Its about Connections and Community
We all had a common theme– a desire for two things: community and connection.